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Mental Health

The challenges of being LGBTQ in the workplace

[TRIGGER WARNING: This blog post contains references to sexual harassment in the workplace] Unfortunately, workplace discrimination against members of the LGBTQ+ community remains a widespread and prevalent problem. Nearly half (46%) of LGBTQ+ employees say they have experienced unfair treatment in the workplace, according to a 2022 Joint Study by

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How and Why Therapy Prevented Anxiety During the Pandemic

Like many other people around the world, at the beginning of the COVID-19 pandemic, I felt overwhelmed with anxiety. As the founder of a large mental health practice, I was rightfully concerned about the transition of over 500 individuals and families to telehealth. Along with the logistical challenges came some

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A Deep Dive into Mental Health Data Science

Last month, the MQ and DATAMIND data science meeting was held in Swansea. DATAMIND Hub expands the benefits of data by securely combining data from multiple sources such as medical records, schools, administration, charities and more. Then, through the UK Health Data Research Innovation Portal, researchers can discover the data

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Ketamine infusion therapy: Hannah’s story

YoIn emotional agony, Rick slams his fist on the table and says, “Of all the gin joints in all the cities in the world, she walks into mine.” With some modifications, he could be talking about battling an emotional or mental health issue. He compared the ketamine infusion to the

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Empaths in Relationships

Empaths often experience love differently due to their heightened sensitivity and empathetic nature. Your ability to connect deeply with the emotions of others can influence how they express and experience love in relationships. While your ability to empathize and connect on a deep level can be a gift, it also

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How To Choose Nootropic Supplements: A Beginner’s Guide

Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links provided on this page. For more information, visit our disclosure page. Last updated on June 28, 2023 by Randy Withers Nootropic supplements can be a great

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Good news in the LGBTQ+ community

by B. Burke, Public Education Content Manager for Mental Health America From anti-LGBTQ+ legislation to identity-based violence, the LGBTQ+ community has experienced significant trauma in recent years. This Pride Month, it is important to recognize the challenges the LGBTQ+ community has faced, while celebrating moments of joy and positive news.

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The Myth of the Carefree Summer

Embracing a meaningful summer on your own terms As the days get longer and the temperatures rise, the idea of ​​a carefree summer often looms large in our minds. We envision a season of relaxation, fun, and freedom from the stressors of the rest of the year. However, the reality

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MQ Mental Health Research in New Documentary

MQ Mental Health Research has been featured in a new documentary produced by The film provides deep insight into MQ’s mission and why mental health research is so important in changing outcomes for millions of people around the world. One of the critical points highlighted in the film is

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